Debbie’s Black Bean Dip

My friend, Debbie Davenport, gave me this delicious black bean dip recipe. She suggested making it with low calorie sour cream and serving it with veggies, if you’re watching your calories. I tried it on my fajitas…yummy!


Debbie’s Black Bean Dip

Ingredients

• 1 15-ounce can black beans, drained and rinsed
• 1/2 cup Picante Sauce
• 1/2 cup sour cream
• 1 cup chopped fresh cilantro
• Salt and pepper to taste

Preparation

Place drained and rinsed black beans, picante sauce, sour cream, and cilantro in a blender and puree until smooth. Spoon dip into a bowl. Serve with chips, veggies, or your favorite crackers.


Do you have a favorite dip recipe that you would like to share with our readers! Send your recipes to kj@karenjordan.net.